Stress Management
Stress management is an important part of emergency responder health and wellness. This is a link to an interesting article about Firefighter Mental Health and Wellness from www.everyonegoeshome.com. I agree with the author that stress management starts well before any stressful incident and includes maintaining good physical and mental health, eating well, and pre-planning of coping strategies.
As part of our Health and Safety series CentreLearn and RapidCE.com users can complete a lesson on Stress in the Workplace.